Personal Sacrifices for Career Success Essay

I) Introduction We are studying at Vietnam Commercial University and in the future, we will receive a bachelor’s degree of economy. With this degree, maybe someone would like to find the suitable work and try to be successful in this work. There is a question that â€Å" what is the success?†. Famous? High salary? High position? Or simply, have a job that you like?. Depending on the particular people, who will have different answers. However, everybody knows that the road to success should always be accompanied by sacrifices. If you want to succeed, you need to sacrifice. These sacrifices, we couldn’t describe it in a sentence or so. Therefore, we are here today to discuss thoroughly about â€Å"Personal sacrifices for career success†. II) Development 1) What is career success and personal sacrifices ? First of all, we will learn about the basic concepts of career and personal sacrifices. Most people consider career success to be the chain of small continuous achievements to form a big achievement which has a very important role in one’s career. By taking that big achievement, we are successful in career. In other words, career success is taking and confirmed the chain of important achievements which is related to the action, life, career or valuable idea. Personal sacrifice is something you lose then get something else as the compensation. Following the result, we could assess the sacrifice to be much or not much, worth or not worth. Success in career brings us a lot of things such as money, fame, and prestige†¦.but we also have to sacrifice; maybe as little as effort and time, however, sometimes it is the big deal. Personal sacrifice is to leave behind voluntarily personal precious things and serve for benefits of others (or society) without any rewards. 2) Advantages and disadvantages of personal sacrifices. Next, we will discuss about kind of sacrifice that people have made to success. The first is time life. Arranging a reasonable time for the job is very important. However to achieve success in your career; you’ll spend almost all your time on the job. You use your whole day in the research planning implementing plans to achieve the goals already set. When starting  a new job to create a good impression with your boss, to get everyone’s attention, you must express yourself more than other. You must be hang person in work. You care about your job, you spend more time on it, you’ll go to word earlier than everyone, and when to workload its too much, that you had not done enough to in the day. you are willing to work overtime to complete them. That efforts will be more successful for you. Every year you have about 100 days-off. They include of weekend, vacation,..althought they are days-off, you still have to work hard while people are using to their time to going to cinema, going shopping with family, friend or simply resting at home, you are working as a workaholic. While people breathing fresh air, chatting with friends,laughing loudly †¦; you are busy with a lot of papers and plans †¦ after all. You take sometime to rest after the plan was completed, to relieve stress and create the excitement to work for the next step. To success in your career, you can sacrifice their family. You work day and night even in days-off. You don’t have must time for your family. It consumes most of the time of career of you and only afford them a very minimum time for your family. All members don’t have dinner together because you go home late or don’t have much time take care them. When your family have some problems that important, you can’t go home immediately to resolve thet problem because you are very busy in office. When relatives visit, you can’t welcome a warm although you want to invite them to stay in your home for several days. Each person has the prionty in life and each person should decide which prioritize what to do. Having a career is a guarantee for a secure futer of the family which means that though you want to have a career it is because of your family. Besides, you also have friendship which is very important in relationship in your life. But you want to complete all the tasks you’ve been assigned you have to work hard and have no time for your friend. And you can’t have coffee every night or go to the cinema with your friends. Those are reason of bad relationships with your family and friend. You want to have a successful career, you have to sacrifice many things to achieve, although it is the important stuff, like money and pleasure. When you want to invest in a domain, you need a sum of money. But may be due to the opportunity or luck that you did not succeed, so that money was lost. But in return, you have more experience and knowledge to firmer times. Think that it’s a worthy sacrifice, because you know you can make a lot of many times more than that amount, with that experience. The logic is simple: If you do an average job and save some money, you will earn an average income. If you do an extraordinary job by spending some of your money, you can earn an extraordinary income. Not only money, when you want to really succeed, you have to give up your pleasure. Why? Because if you want to do both, you will be distracted and unfocused. Only you give up it, you can put all your mind and energy on the job you are pursuing. And ability to succeed will be higher. Successful individuals let go of ‘immediate pleasure’ for long-lasting success. If you haven’t reached where you are headed, then dig your head in practice and study till you get there. Instead of spending time and money for your pleasure use the time to further your career. 3) How to balance your career and personal life? * Clearly defined objectives Money can not be the primary goal for you to reach in his life, so do not be determined because the money that is willing to sacrifice everything * Don’t be afraid to ask for help. If you have stress in work or trouble at home, be sure to ask for help from people. Your boss may not even realize that you are being overburdened unless you make it known. You should not feel as if the fate of your company rests solely in your hands or as if the happiness of your family rests only on your shoulders. * Written goals: write a list of priority tasks must be completed in a day. You are not only happy when it’s completed but also avoid feeling stress. – Sharing with someone : a close friend, a consultant who will help you a lot in the process of  finding the balance between work and life. Although busy but you should also take the time to meet your friend and talk to relieve the knots themselves. They can give you some advice, appropriate solutions to help you overcome stress. The balance in your life will go back to you. * Do not bring too many projects go to home on the weekend. Keep a distance of work will give you time to relax, so you are more alert and productive work when the second day. III) Conclusion The sacrifices you need to make which depend on your ultimate goals. Only you can decide what is more important to you and whether you are ready and prepared to change! In order to obtain anything worthwhile in life, you have to make sacrifices. You have to give up something NOW in order to obtain something that you perceive to be better LATER. It’s always been that way and it always will be. Remember, first you make your choices, then your choices make you. There is No Success Without Sacrifice. Our presentation’ve finished. Hope it could provide you some useful information and knowledge. Thank you!

Case Study Geo: Mt St Helens

Case Study of Mount St. Helens Date: 18th May, 1980 Time: 8:30-8:33 8: 30—ash and steam erupted. 8:32—earthquake of magnitude 5. 1 on the Richter scale caused the bulge on the north side of the mountain to move forwards and downwards, releasing material that formed a landslide of rock, glacier, ice, and soil that moved downhill to fill Spirit Lake. However, the water only reinforced it, and it moved rapidly down the northern fork of the Toutle Valley. The mudflow reached Baker Camp, but the floodwater continued down the valley and the sediment blocked Portland’s port on the Columbia River. :33—The exposed magma exploded sideways, which sent out blast waves of volcanic gas, steam, and dust, which is called a ‘nuee ardente’. This moved northwards for 25 km. Within this range every form of life, like plants and animals, were destroyed. For the rest of the morning, a series of eruptions took place, which ejected gas, ash, and volcanic ‘bombs ’, or simply rocks. The thicker ash rose 20 km into the air and drifted eastwards before settling. The volcanic ‘plume’, or could, of fine ash reached the eastern coast of the USA three days later, and several days later, the ash had completely encircled the world.Location: Mount Saint Helens (stratovolcano) is in North America, in the Cascada mountain range. Skamania County, Washington State, USA. Plates involved: Juan de Fuca plate and the North American Plate. Types of boundary and crust: Oceanic (Juan de Fuca) and Continental (North American) crusts. The margin is destructive, also known as a convergent boundary. It’s also a Subduction Zone, as the Juan de Fuca plate is subducted under the North American Plate. Warning Signs On March 20th there was a minor earthquake, which measured 4. 1 on the Richter scale.Tremors happened for the next few days until the 27th of March, when there was actually a small eruption of steam and ash, which left a crater aro und 250 feet wide. On March 30th there were 79 earthquakes on the mountain. After that minor eruptions occurred daily. On April 3rd there were harmonic tremors signaling the movement of magma deep within the mountain. The crater was 1500 feet wide then. Explosions of ash, ice, and rock were happening almost daily. A harmonic tremor is a sustained release of seismic and/or infrasonic energy most often related to the underground movement of magma and/or the venting of volcanic gases from magma.In late April/early May the north side of the mountain had begun to bulge by 1. 5 meters per day, indicating a build-up of magma and an increase in pressure. By then the mountain had lost its perfect cone shape. It was given the name ‘Mount Fuju of America’. What happened? Impacts? Economic All buildings and manmade structures within the vicinity of Spirit Lake were buried. More than 200 houses and cabins were destroyed and damaged in Skamania and Cowlitz Counties. Bridges, roads, t rails, were also destroyed by the eruption. More than 185 miles of highways and 15 miles of railways were also damaged.Around 12% of the total crop was ruined by settling dust. Fruit and alfalfa were hit the hardest. Crops and livestock on valley floors were lost due to flooding. Unemployment around the region of the volcano rose tenfold immediately after the eruption, about weeks following the disaster. This returned to normal after the area was cleaned up. Tourism was nearly crippled in the area after the volcano erupted, however, this was quickly remedied as tourists began pouring in, eager to see the results of the incident. Social Of course the destroying of the houses and cabins led to many people being homeless.The ash coming from the eruption hindered the smooth running of car engines in three states. Trees caused a logjam 60 km away, carried away by floodwater. Electricity supplies were interrupted and telephone wires were cut. Many other electronic equipment malfunctioned due to the layers of ash and the fine ash that drifted into the engines or structures. Transportation was also affected because railways and highways were closed down. The ash also limited visibility, so it was dangerous on the roads. Ash accumulation stopped airplanes from taking off in airports around the area.Environmental Many tens of thousands of acres of prime forest were destroyed or heavily damaged. Every tree in the 250 km2 blast zone north of the volcano was totally flattened and destroyed. 10 million or so trees had to be replanted. Like with the trees, nothing alive, or inanimate, survived the eruption within the blast zone. Game animals like elks, bears, and deer perished in the area as well; Around 7000 of them died. However smaller rodents and such animals were able to survive, as they were below ground level and/or water surface when the volcano erupted.Salmon and other fish were lost when the hatcheries were destroyed, and an estimated of 40,000 young salmon were lo st when they were forced to swim through hydroelectric turbine blades. After the eruption Mount St. Helens was left with a huge crater on its north side. The loss of the north side of the mountain, which was 13% of the cone's volume, reduced Mount St. Helens' height by about 1,313  feet and left a crater that was 1 to 2  miles wide and 2,100  feet deep. Responses The government of Washington State set up two zones around the volcano, a ‘Red Zone’ and a ‘Blue Zone’.The red one surrounded the volcano, while the blue one surrounded the red one. The WA National Guard response to Mt. St. Helens eruption was:(from youtube): â€Å"When I saw the plume rice 60-80,000 feet above, I mean it was just awesome that one away to say it because we never really get to see things like this often, however when I saw at the rate it was coming towards us I felt tremendously terrified. † Five of the guards ignored the ‘shut down’ command and went to sav e survivors of the eruption. Many people owe their lives to the five guards who risked their own lives to save them.

Research Technique Essay

Suppose your sociology instructor has asked you to do a study of homelessness. Which research technique (survey, observation, experiment, existing sources) would you find the most useful? How would you use that technique to complete your assignment? If my sociology instructor has asked me to do a study of homelessness, I will choose the observation research technique because I think this method is the most useful to me. In definition, observation means collecting information through direct participation and/or by watching a group or community engaged, which means, this is a technique which researchers observe carefully the behaviors of people involved in their hypothesis. Although there are various types of observational research techniques (naturalistic observation, participant observation†¦), each of them has both strengths and weaknesses. Personally, I believe participant observation is the most suitable method for the study of homelessness. Firstly, this technique allows me to gain information in my own point of view as I’m the observer and participant as well. Secondly, by using this method, the subject behaviors (homeless people) remain natural, therefore, giving the results high validity and reliability. Thirdly, it’s flexible as I can myself test the hypotheses and be able to redefine possible personal conceptions. Fourthly, by directing involving the research, my results will contain highly-detailed, high-quality information about the homelessness’s behaviors. However, this technique also has some disadvantage. First, it’s likely for me to have a close relationship with others which may influence the results. Second, it’s quite difficult for me to be accepted in the group (maybe I’m too different from them). Third, this technique requires a great deal of skill and commitment from the researchers. I must have the ability to fit-in with the people being observed and the ability to communicate naturally to them without letting them know my purposes. Finally, I have to make sure that I have enough money, time, resources, skills and support to go through this research. More details about my study. After having finished 3 important steps (defining the problem, reviewing the literature, formulating the hypothesis), I’ll continue the fourth step: collecting and analyzing data by using the observation technique (participant observation). I’ll join the homeless communities, which usually gather to sleep in the parks, under the bridges or in the verandas of the private or public houses†¦It’d be easier for me to participate if I can show them for sure that I’m a real homeless person (little money, no mobile phone, have acceptable reason to become homeless, dirty clothes†¦). The length of my stays are going to be about 6 months to 1 year as this time is long enough for me to have a generally view about this problem (however, it mainly depend on the time which the instructor allows me to so that I can limit/expand the areas researched). During the time I’m homeless, I’ll try to gain the acceptance in the group studied in order to collect the information needed without raising close relations or letting them know who I am, which will affect the conclusion of my study. Then, I’ll listen to their stories about the reason why they become homeless (of course I must have a reason for myself), observe their feeling, their behaving in life as well as their attitudes about their present conditions. Besides, I also have to try fulfill my study by finding the answers for these following questions: 1. How did they become homeless? (different people will have different answers) 2. Do they feel like the government is helping them to reduce homelessness? 3. How has being homeless affected them? (difficulties in all aspects) 4. What are the main causes of people becoming homeless? 5. What should the government do to help the homeless people? 6. The link between being homeless and having social diseases (HIV, syphilis†¦) 7. Where do the homelessness rates have the highest/lowest percentage? What are the differences in these areas? These 5 questions are the basic information that I have to find the answers by asking directly through normal conversations, by observing, by listening†¦ Besides, I think I can conclude some other useful results so as to have a general overview to support for my study thank to the time I’m being homeless. My conclusion will include these data: 1. Trends in homelessness recently. 2. Characteristics of persons experiencing homelessness 3. Causes of homelessness 4. Effect of homelessness. 5. Homeless policy initiatives 6. How different places have different rate of homelessness. Reasons? Solutions (If I can) 7. Outlook for the future (solutions) Finally, I’ll finish the final step: developing the conclusion base on the data I have to support or redefine the hypothesis.

Sift cupcake and dessert bar Essay Example | Topics and Well Written Essays - 2250 words

Sift cupcake and dessert bar - Essay Example Since its inception, a few members of staff have been on board and they include Corey Fanfa who joined the Sift team after quitting her career. She spent most of her childhood with Andrea, the baking business was not new to her either, and she quite enjoyed it. Sift has been enlisted on several Food networks including the cupcake wars where Andrea and Corey entered. This gave Sift the much edge that they needed and helped improve the skills of the business and learn what they needed to do to make the better cup cakes. For Sift, the business is just not a business but a passion for them as they are engaged in an activity that they love and are a passionate about. Sift has a wide market being in a college town and ensuring that the customer is satisfied with the product has seen the business grow in leaps and bounds to where it is today. Evaluation and Strategy Andrea, Her Husband, Jeff and Corey are the managers of the business and the key decision makers and they feel that is about t ime that the business expanded and became the premier cupcake business of choice in the Bay area of San Francisco. Cupcakes are an extremely popular product in the United States base on the fact that they are cheap and also very sweet and yummy. They are also easily accessible and when well made, they give the client a satisfying feel. The product was made popular by the movie Sex and the City and has since then grown to the extent of having a food channel Cup Cake Wars, which Sift occasionally, display their product offerings. The main problem facing the goal that Sift wants to achieve is their line of Credit. They needed to hire more staff that will help the business to rapidly expand and become the premier cup cake shop. The current line of credit that they have in the bank cannot be used as it will hamper the efforts that they have of seeking the small business loans which they badly need to ensure that they become the premier cupcake shop in san Francisco. To be able to achieve these goals, Sift needs to clearly map its goals and objectives as well as know what it wants to achieve as of now. What is important to them as of now is to acquire the capital through the loan and hence expand to become the premier cup cake shop. However, their efforts can be hampered by the lack of expertise as the three of them cannot quite manage to handle the bigger business and they will require more skills and competencies to be able to meander through it. The business has several factors working for them against those working against them. Firstly, there is a huge demand for cupcakes in the market. This means that in spite of the harsh times, there will always be demand for the cakes. The cost is relatively cheap which means the consumers can afford the product. The size of the cupcakes is small and hence not a big indulgence especially with everyone being weary of their health. The product is viewed as a snack for getting the much needed sugar fix as people watch what the y are eating. The other success factor for the business is a market niche, which is already established. The business has a huge customer base in women who are high-income earners and are sure of what product they are looking for and what product they want. There is also a presence of a huge market online for the business. Sift has been able to grow to a large business since its

Irelands Governmental Policies on the Iris Republican Army Essay

Irelands Governmental Policies on the Iris Republican Army - Essay Example Their land was confiscated and distributed amongst the British soldiers as the promised recompense. To have a firm social and political control over the newly annexed territories, British rule adopted a unique policy of 'plantation' of settlers from England, Wales and Scotland, with far-reaching consequences. All classes of settlers brought their kith and kin to Ireland banishing the native Catholic population into the mountains. The Protestant settler thus marginalized Catholic Irish Nationalists and grew into the majority community mainly in Northern Ireland. In about 65 years the Catholic population was reduced to almost a quarter (Appendix 'A') 2. The end result was foisting a foreign community on the northern parts of Ireland, which spoke a different language, represented an alien culture and way of life who enforced repugnant land laws. With the partition of the island in 1921 Ulster became a Protestant dominated area while the rest of the island was having Catholic majority. This created the 'triple minority' scenario (Cunningham 9) 3, a verdant ground for social conflicts. The native Catholics found themselves a minority in the newly created Northern Ireland, while Protestants turned into a minority in the Republic of Ireland as a whole. None wish to lose their domination and to avoid becoming a minority opposed formation of Republic of Ireland. And finally, within the United Kingdom as such, the Irish were a minority compared to the English majority. Thus a 'triple minority' scenario was shaping the future course of events. Such a situation instills fear of victimization in any minority community. The seeds of the conflict were thus sown in the fertile plantations of Ulster during early 18th century where incongruous groups of people cohabited backstabbing one another. The Stakeholders There are many organizations involved with the destiny of the British Isles. A study of them will be useful to fully understand their role in the conflict. These interested groups can be broadly divided into three - The British Govt., The Unionists and The Nationalists. Unionists. They believed in a unified nation of the 'United Kingdom of Great Britain and Irelandand' and opposed Home Rule but eventually settled for the state of Northern Ireland. The unionist main political party was the Ulster Unionist Party (UUP), which ruled Northern Ireland from 1921 to 1972. Another political outfit was the Democratic Unionist Party (DUP), which was extremely anti-nationalist but was not very popular with the voters. Both were against the involvement of the Irish Republic in Northern Ireland affairs and were not willing to share power with non-Unionist parties. Later stages they were also highly suspicion of Britain's motives in Northern Ireland. Nationalists. The Nationalists believed in a unified Ireland. Their main political party was the Social Democratic and Labor Party (SDLP), which contested the Nationalist vote bank with Sinn Fein, the political arm of the militant Irish Republican Army (IRA). The SDLP accepted the constitutional stipulation requiring majority support of Northern Ireland for unification. The other nationalist party Sinn Fein, which greatly influenced the course of events, believed in violent

Oil and Gas Management Essay Example | Topics and Well Written Essays - 2000 words

Oil and Gas Management - Essay Example However things are not as simple as they might look. According to various examples and researches it is believed that countries that enjoy abundance in resources are on average less likely to attain economic development in comparison with countries that do not (Heum, Kasande, Ekern, and Nyombi, 2011). Porter (1985) has explored the progressions of various combinations of actions or activities that are performed in order to come up with the final product for the customers. The process involved different actions and services carried out on the specific product from beginning till the end i.e. from extracting the product till the product is manufactured and later distributed to the final customers. However the analysis of Porter can be significantly applied to separate entity or firm (single firm) and can also be applied on number of firms or organizations keeping one thing under consideration i.e. their interconnections amongst each other in the supply chain context or in simple words the link among manufacturers, distributors, suppliers and customers in a specific area or globally (Tordo, Tracy, and Arfaa, 2011). Meanwhile the value chain supply system of the oil and gas industry with reference to social value creation has been highlighted below Oil and gas sector value chain comprises of various procedures initiating from development, processing, transporting and marketing of the product (oil) to the end user or consumers. The process of value chain in the oil and gas sector begins from allocating areas in order to later search or explore those areas for oil and gas. However soon after the basic search for oil or gas, evaluations are carried out on the grounds or fields; development and production are the other two things that are carried out later. The overall procedure is also known as Exploration and Production (E&P) or in other words it is also known as

Shear Strength Tests Lab Report Example | Topics and Well Written Essays - 500 words

Shear Strength Tests - Lab Report Example Top and bottom was joined using shear screws half of the shear box and solid 3mm plate was placed at the bottom of the shear box then the height d1 from the top of the plate to the bottom shear box was measured. A container containing sand weighing 0.1g was poured evenly into the Shear box from 5cm height 10mm from the top. The scraper was used to level the sand, and the weight of the sand sample within the shear box was measured. The thickness of the second plate 3mm plate, tp, and its weight was measured and recorded. Vernier ruler was used to measuring the distance from the top of the plate to top of the box at all 4 corners to 0.1mm then the average was recorded as d2. Sample volume, weight, density, and porosity was calculated. The computation of the porosity was based on sands grains possessing relative density Gs of 2.65.1.2  Loading the Sample Vertically  The Piston was weighed and gently placed on the top plate, and the vertical loading hanger was aligned onto the piston . The Vertical spindle was gently threaded until in contact with the piston. The locking nut was adjusted to keep the spindle in place and the load was placed on the lower hanger through turning handle. The lower hanger lever gave a 10 times multiplication of the load at the loading point, and the weight were recorded.1.3. Readying Sample for Shearing  The screws were joining the top and the bottom half of the box was removed, and all the dials were set to zero to ensure they fully engage and the coefficients value for each division was recorded.

Importance of Language Diversity on Multinational Organisations Term Paper

Importance of Language Diversity on Multinational Organisations - Term Paper Example If we flip back to the pages of our history, the very idea of a single language has not proved to be so beneficial. For example, there was a time when Latin was enforced as a common language. But due to the various kinds of people living in Europe, a variety of languages sprang out of this one language and provided us with the different cultures that we look upon today. (Orban, 2008)  In order for the European economy to run smoothly, it is mandatory to recognize the various lingual problems faced by the multinational firms. These types of companies operate on a worldwide basis involving a constant exchange of goods and manpower among their subsidiaries. Due to the number of countries included, various languages are functional in this business. Hence, language problems arise, and the big challenge is to remove these linguistic and communication problems without causing any harm to the largely depended upon the socio-economic infrastructure of the firm. (LINEE, n.d)  A very fine e xample that demonstrates the causes and consequences of linguistic problems is the multinational operations held by the military. Cultural diversity in a military army can have both positive and negative impacts on a mission. The effectiveness of a mission can be reduced by a lack of proper communication due to the use of a variety of languages and inability to communicate in a single language. Lack of the required level of coordination along with the lingual limits on the exchange of information is also a result of language diversity, leading to a weakening of the task. For example, the multinational mission at the Kabul International Airport (KAIA), although it was successful, had to face problems due to lingual differences. For instance, people were forced to receive medical help outside the Headquarters, as the Spanish medics had no command on English.   Culture refers to the ways information is exchanged in a particular group in order to conceive the desired meaning among the people. These ways include solid goods and non-verbal language. Cultures may be divided at a national level, religious level, racial level, gender level, etc., and their goal is to express themselves as superior to the others. (Diversity RX, 2003)  Language is actually one of the most important components that define a culture. The other factors include the way of dressing, greeting, eating, etc. hence, if members of a group unanimously agree to change the whole system of their culture, the language goes with it. To demonstrate this, let us take the example of a group of rich teenagers belonging to Pakistan. This group includes children from different areas of the country, speaking a variety of languages. Through media, they are deeply influenced by western culture causing them to eat, greet, dress, and even talk like the westerners. So down the sewers goes lingual diversity.

Sexual Orientation Essay Example | Topics and Well Written Essays - 500 words

Sexual Orientation - Essay Example The legal rights of homosexual couples is often the first subject touched upon in the argument for the legalization of gay marriage. The Fourteenth Amendment of the United States Constitution declares that states are prohibited from altering the privileges and rights of American citizens, including marriage (Walzer 56). When individual states attempt to make gay marriage illegal, they go against this amendment; these states deny rights based on sexual orientation, which is prohibited by the Constitution. As such, many states have offered homosexual couples the opportunity to join in civil unions, legal bindings that are similar to marriage, though they often do not come with the same perks, such as adoption or aspects pertaining to financial security. According to people that are against gay marriage, the institution of marriage can only be between a man and a woman. Most people back this up with religions and biblical scriptures, claiming that it simply is not right for a same-sex c ouple to be romantically involved with each other (Fejes 217). Due to this, it is considered to be a sin for a homosexual couple to exist, let alone for the couple to become married.

Defining Personal Responsibility Essay Example for Free

Defining Personal Responsibility Essay Abstract Personal responsibility is the choices and obligations we make in life. Everyone is responsible for their own actions no one else. We all must have good character, moral values and a healthy lifestyle in order to accept personal responsibility. Once we use our good character and moral values to help us know what is right and wrong, it is up to us to be responsible and make the right decisions. Also promoting a healthy life style show you are responsible mentally, physically and emotionally. All in all, once we accept the fact that we are the only ones who can change our lives by making good choices, we have accepted personal responsibility! Defining Personal Responsibility and Obligations to Oneself Personal Responsibility is realizing that you are responsible for the choices and obligations you make in your life! According to Dr. Dlugokinski, â€Å"Accepting personal responsibility may be one of the keys to happiness. † It is our responsibility to make sure we have good character, moral values and a healthy life style, no matter who influences you or how you grew up. Then and only then can you achieve this ultimate happiness. As we grow as people we develop many responsibilities throughout our life and we will always experience difficult choices. As a responsible person, it is up to us to decide what is good or bad, right or wrong and to accept the consequences of our actions. Good character refers to the many qualities that distinguish one individual from another. (Merriam-Webster). Everyone has character, it is just up to us to decide which characteristics are our strengths and which are our weaknesses. Having qualities such as being trustworthy or punctual are good characteristics in a person, which if used correctly will have good results to our actions. Where does personal responsibility fit in? Well we are responsible to choose which characteristics define us as a person. Making the choice to be punctual instead of late all the time shows that we are personally responsible about our good character. If we choose to be late instead of punctual, we are not accepting our personal responsibility that we must be punctual so we suffer from the consequences. Moral values are the values of good and evil, which help us make the right and wrong choices in life. We develop these moral values throughout our life time and it is our personal responsibility to use them when making choices or obligations. Having moral values is important in personal responsibility because the moral values you live by will help you determine what’s right and what’s wrong. Once we’ve determined what’s right or wrong we use those values to help make sure we are doing the right thing which is the responsible way to do it. Finally, having a healthy life style is the most important key to personal responsibility. Everyone is responsible for how they live their lives but it is important to make sure you are mentally, emotionally and physically stable in order to live a good life. We as people like to blame everyone else for our problems but the only real person to blame are ourselves. We ourselves are personally responsible for the way we live are lives no one else. If you don’t live a healthy lifestyle it is your responsibility to change that or accept the burdens that come with not living a healthy life style. When you accept responsibility, you admit you are the one responsible for the choices made in your life. We, no other person or thing, are responsible for what we choose and think. It is our life, and we are the only ones responsible for it. Roman statesman Claudius Caecus quoted, â€Å"Each man the architect of his own fate. † Meaning we are responsible for our lives will turn out, no one else. Once we decide what we want in life and take responsibility for it, we have accepted personally responsibility. References character. (n. d. ). Merriam-Websters Medical Dictionary. Retrieved October 10, 2011, from Dictionary. com website: http://dictionary. reference. com/browse/character * I used this reference from the dictionary to give my readers a better understanding to what character means. I also wanted to explain that it is good character that is needed in a person’s personality that will help them achieve personal responsibility. People must avoid victimization mindset. (1995, May 24). Journal Record, pp. NOPGCIT. Retrieved from http://search. proquest. com/docview/259366813?accountid=35812 * Dr. Eric Dlugokinski, psychologist and professor at the University of Oklahoma Health Sciences Center, says accepting your own responsibility requires determination, commitment and a recognition of reality. Dlugokinski said, If you dont know where your responsibilities start and stop, you continue blaming others and stay in an emotional rut forever. Defining personal responsibility, in many cases, requires soul-searching. Responsibility. (2007). Bloomsbury Business Library U. S. Business Quotations, 133. Retrieved from EBSCOhost. * The article presents quotes related to responsibility from U. S. journalist Ambrose Bierce, Roman statesman Claudius Caecus and British poet Richard Aldington. This specific quote was delivered by the Romas statesman Clausius Caecus (fl. 300 b. c. ). It was quoted in De Civitate (Sallust), sect. 1. This quote was perfect on concluding how I feel about personal responsibility. He says we are the arichetect of our own fate. He is saying that we decide how our lifes will turn out, no one else and that is accepting personal responsibility. It is a quote that sums up my whole paper in a single phrase. I have found out that it was quite difficult to find resources on the University Library for my essay. The library offers amazing resources for research but not much for personal essays. I did however manage to find a few quotes that fit perfectly in my essay. My first reference is not from the library, it is an internet resource from a reliable dictionary. This site is published so it is stating that it is reliable. The two sources given from the library are reviewed and published which means they are very reliable sources. I believe these resources strengthen my essay because it gives my reader a factual understanding.

Leptospira Cultures Maintenance

Leptospira Cultures Maintenance RESULTS The Leptospira serovars maintained in the Department of Veterinary Microbiology were used in the present study. For maintenance, EMJH medium (Difco) with albumin supplement was employed and subcultured at seven day intervals and incubation was carried out at 28-30Â °C. In addition, the stock cultures were maintained in semi-solid medium with subculturing at one month interval. IDENTIFICATION OF LEPTOSPIRES Under dark field microscope, the live leptospiral organisms were found tightly coiled and actively motile. The motility observed was of both spinning and bending. In highly concentrated cultures, the organisms formed entangled masses. No contaminants were observed in most of the time when streaked on blood agar plates for purity checking of the cultures. In case of contamination they were purified by filtration. RECOMBINANT PROTEIN PRODUCTION Preparation of template DNA from Leptospira The genomic DNA isolated from Leptospira interrogans serovar Australis had a DNA concentration ranging from 40- 60Â µg/ml. The purity of the extracted DNA was checked by measuring the ratio of absorbance (O.D of DNA preparation at 260 and 280 nm). The value of the ratio obtained was found to be in the range of 1.8 to 1.93, indicating that the preparations were almost free of proteins.(in mat and methods). Amplification of lipl21 gene and lipl32 genes The amplification of lipl21and lipl32 genes were carried out and observed amplicons of 507 bp and 767 bp, respectively. (Fig 1) Cloning of the lipl21 and lipl32 gene The colonies of E.coli Dh5∞ cells transformed with lipl21 and lipl32 genes was picked up separately and tested for the presence of the two genes. It was observed that lipl21 clones yielded an amplicon size of 507 bp and lipl32 with 767 bp. These confirmed clones were preserved for further studies (Fig 2) Induction of recombinant protein The above clones were subcultured in LB broth containing Ampicillin (100Â µg/ml) and expression was optimized with 2 mM IPTG for LipL21 and 1mM IPTG for LipL32. The induced recombinant cells were harvested after six hours and five hours for LipL21 and LipL32, respectively. Uninduced controls were set for each. The cells were then pelleted and lysed. The expression of recombinant 21 kDa (rLipL21) and 32 kDa outer membrane proteins (rLipL32) were confirmed in comparison with that of the uninduced cells where there was no significant protein expression (Fig 3) Purification of recombinant lipl21 and lipl32 proteins The rLipL21 and rLipL32 proteins were purified by Nickel chelating affinity chromatography without any contamination. The protein concentrations were estimated to be 0.69 mg/ml and 2.07mg/ml for rLipL21 and rLipL32, respectively. Immunoreactivity of the proteins The immunogenicity of both rLipL21 and rLipL32 proteins were tested using MAT positive canine sera and observed that both the proteins were reacting. Further the protein did not react when blotted with hyper immune serum raised against the different bacteria namely E.coli, Staphylococcus aureus and Pasteurella multocida. DIAGNOSIS Microscopic Agglutination Test A total of 124 canine serum samples from Leptospira suspected dogs were tested using MAT and among this 22 (17.74 per cent) were found to be positive for leptospirosis. Serum samples having a titre of 1:400 and above were considered as positive. The infecting serovars identified with canine leptospirosis are depicted in Table 3 Enzyme Linked Immunosorbent Assay Indirect ELISA was done in separate microtitre plates employing rLipL21 and rLipL32 as antigens and the results were compared with that of MAT. Checker board analysis Using checker board analysis the optimum concentration of antigen, antibody and conjugate were estimated. The optimum concentration of antigen was found to be 50 ng/well and 150 ng/well for rLipL21 and rLipL32, respectively. The rabbit anti-canine IgG HRP conjugate concentration estimated was 1:2500 and 1:2000 for rLipL21 and rLipL32, respectively. A 1:50 dilution of test serum was used as optimum working dilution in both ELISAs. Determination of cut off values In IgG ELISA, the mean OD and standard deviation for the negative sera samples (n=44) was 0.49 and 0.11 for rLipL21 and 0.59 and 0.09 for rLipL32, respectively. The cut off value obtained was 0.82 for rLipL21 and 0.86 for rLipL32. Test proper The results of rLipL21 and rLipL32 based IgG ELISA are given in Table 4. Among 47 positive samples obtained by rLipL21 ELISA, only 20 found positive with MAT. In case of rLipL32 ELISA, 40 samples were recorded positive out of which 18 found positive with MAT. Comparison of MAT and rLipL21IgG ELISA The results of rLipL21 IgG ELISA were compared with that of MAT. Among 124 canine sera examined, 47 (37.90 per cent) showed OD more than the cut off value i.e. 0.82 and were considered positive for leptospirosis by rLipL21 IgG ELISA. The sensitivity, specificity and accuracy of rLipL21 IgG ELISA as relative to MAT was calculated to be 90.90 per cent, 73.52 per cent and 76.61 per cent, respectively (Table 5). On statistical analysis, it was found that there exists a significant difference between the two tests, ie, rLipL21 ELISA and MAT even at 1 per cent level of significance. Comparison of MAT and rLipL32 IgG ELISA The results of the IgG ELISA using rLipL32 as the antigen were compared with that of MAT. Among 124 canine sera examined, 40 (32.25 per cent) showed OD more than the cut off value i.e. 0.86 and were considered positive for leptospirosis by IgG ELISA. The sensitivity, specificity and accuracy of rLipL32 IgG ELISA as relative to MAT was calculated to be 81.81per cent, 78.43 per cent and 79.03 per cent, respectively (Table 6). Statistical analysis revealed that there exists a significant difference between the two tests, ie, rLipL32 ELISA and MAT at 1per cent level of significance. Comparison of rLipL21 and rLipL32 IgG ELISA On statistical analysis using Cochran’s Q test, at 1 per cent level of significance it was observed that there exists no significant difference between rLipL21 and rLipL32 ELISA, as the P value was found to be greater than 0.01. Table 3 Infecting serovars identified with MAT Table 4 Results of MAT, rLipL21 ELISA and rLipL32 ELISA Table 5 Comparison between rLipL21 ELISA and MAT Sensitivity = a/a+c = 90.90% Specificity = d/b+d = 73.52% Accuracy =a+d/a+b+c+d = 76.61%

Terrorism Effect On Tourism Industry In Pakistan Tourism Essay

Terrorism Effect On Tourism Industry In Pakistan Tourism Essay First of all we must know what is meant by the term Tourism. Mostly the term tourism is taken as the visit and travel to other places then home town or city. The term tour means to visit places whether they are for picnics or for business purposes. Tourism can be defined as to travel for recreational, leisure or business purposes.  [1]   Mostly business purposes are concerned less with the regard of tourism phenomena. People travel mostly for leisure, enjoyment, relaxation and to break the routine of their daily work life. People travel for many reasons that could be For visiting their relatives in other geographical locations For visiting the places of their interests like monuments, forts, architectural buildings, museums etc. For attending or for to witness any events such like Dubai Shopping festivals, concerts of famous singers and actors, Basant in Pakistan and India etc. For research purposes and for collecting data for research on interested topics For religious activities and worship such as Hajj and Umrah in Islam, Guru Nanak Devs festival in Sikhism, etc. For events like New Year, Christmas, Eid, Independence Day, etc. For medical purposes such as for better treatment opportunities, for better environment for health, etc. For higher education and better jobs and business opportunities For exposure and adventurous purposes And there could be so many reasons and purposes for traveling. The World Tourism Organization defines tourists as people who travel to and stay in places outside their usual environment for more than twenty-four (24) hours and not more than one consecutive year for leisure, business and other purposes not related to the exercise of an activity remunerated from within the place visited.  [2]   Tourism Industry Tourism industry is one of the most important sectors of the nations economy. Tourism industry is based upon the tourism policies made by administration, tourism development programs and projects, investments in the maintenance of the places for tourists, Ministry of tourism and all the factors and elements effecting the process and activity of tourism. In 2008, there were over 922 million international tourist arrivals, with a growth of 1.9% as compared to 2007. In 2009, international tourists arrivals fell to 880 million, representing a worldwide decline of 4% as compared to 2008. The region most affected was Europe with a 6% decline.  [3]   Ranks Country UNWTO Regional Market International tourist arrivals (2009)  [4]   International tourist arrivals (2008)  [5]   International tourist arrivals (2007)  [6]   1 France Europe 74.2million 79.2million 80.9million 2 USA North America 54.9million 57.9million 56million 3 Spain Europe 52.2million 57.2 million 58.7 million 4 china Asia 50.9 million 53 million 54.7 million 5 Italy Europe 43.2 million 42.7 million 43.7 million 6 UK Europe 28 million 30.1 million 30.9 million 7 Turkey Europe 25.5 million 25 million 22.2 million 8 Germany Europe 24.2 million 24.9 million 24.4 million 9 Malaysia Asia 23.6 million 22.1 million 21 million 10 Mexico North America 21.5 million 22.6 million 21.4 million The World Tourism Organization reports the above ten countries as the most visited from 2007 to 2009 by the number of international travelers. By the given table we can see that most of the top visited countries lie in the region of Europe continent. This also shows the importance of the tourism industrial sector importance in the economy of Europe. Germany, France and Italy tourism receipts can be seen in the following table. The table shows the earnings of three developed states of Europe in tourism industry. Country International Tourism Receipts (2009)  [7]   International Tourism Receipts (2008)  [8]   International Tourism Receipts (2007)  [9]   France 48.7billion$ 55.6billion$ 54.3billion$ Italy 40.2billion$ 45.7billion$ 42.7billion$ Germany 34.7billion$ 40billion$ 36billion$ We can see from the above table that how the tourism receipts of three important and developed countries of Europe rise and fall during the period of 2007 to 2009. Country International Tourism Receipts (2009)  [10]   International Tourism Receipts (2008)  [11]   International Tourism Receipts (2007)  [12]   France 38.9billion$ 43.1billion$ 36.7billion$ Italy 27.8billion$ 30.8billion$ 27.3billion$ Germany 80.8billion$ 91billion$ 83.1billion$ The World Tourism Organization reports above data that how much these three states spend on their tourism industry. German tourists are said to be the top spenders in the tourism Industry. Tourism industrial sector has great importance in each and every nations economy because its a great and direct source of generating foreign exchange rate. Pakistans Tourism Industry Pakistan is one of the very few countries which is not only blessed by Cultural Heritage, Old Civilizations, Landscapes, Archaeological Ruins and Historic Monuments but also blessed by almost all kinds of weather and geographical areas. Pakistan is a destination that has so much to offer visitors from outside. By UNESCO World Heritage Site the list is maintained by the international World Heritage Programme administered by the UNESCO World Heritage Committee. This list suggests catalogues, names, and conserves sites of outstanding cultural and natural importance to the common heritage of humanity. Pakistan is also one of the states identified as a tourism site for international tourism activity. There are 6 sites identified by UNESCO World Heritage Site within the geographical boundaries of Pakistan as followed Archaeological Ruins at Moenjodaro, Sindh Buddhist Ruins at Takht-i-Bahi and Neighboring City Remains at Sahr-i-Bahlol, Khyber Pakhtunkhwa Taxila, Punjab Lahore Fort and Shalimar Gardens in Lahore, Punjab Historic Monuments of Thatta, Sindh Rohtas Fort, Punjab  [13]   UNESCO World Heritage Site not only makes the list but also provides funds and support for the maintenance of these sites and to promote the tourism industrial sector of the state. Pakistan besides these 6 sites identified by UNESCO World Heritage Site has much more to offer tourists. Following are the sites other then the above 6 sites. Karakoram Highway through the endless peaks of the Karakoram Mountains Architectural buildings and gardens of former Mughal capital city Lahore The ancient bazaars of Quetta Beautiful beaches and the cosmopolitan streets of Karachi Hill stations and summer resorts like Murree Hiran Minar in Sheikhupura constructed by Emperor Jahangir a monument to Mansraj, one of his pet deer Gurdwara Guru Nanak Temple Nankana Sahab. Mausoleums like Tomb of Jahangir, Tomb of Anarkali, and Khari Shareef etc. Changa Manga a planted forest and a wildlife center in Lahore District, Punjab Cities like Lahore, Karachi, Islamabad, etc containing entertainment sites like parks, restaurants, hotels, picnic areas, safari parks, cinemas, theatres, art exhibitions, concerts, dance clubs etc Landscapes like Naraan, Kaghaan, Jheel Saif-ul-Malook, Siri Paaye, K2 mountain, Hunza and Chitral Valley etc And there are many more magnificent places in different areas of the states and is hard to count them and show them all in one list. During 1993, Pakistan received 0.379 million foreign tourists recording an increase of 7.7 per cent compared to previous years. Pakistan has earned Rs. 126 million US dollars in 1993 from foreign tourists indicating an increase of 5.4 per cent compared to 1992.  [14]   Pakistan with its diverse cultures, people and landscapes has attracted 0.7 million tourists to the country. Its almost the double of that a decade ago. Before the Global economic crisis over the world Pakistan received more than 500,000 tourists annually.  [15]   In October 2006, just one year after the 2005 Kashmir earthquake, The Guardian (also formerly known as The Manchester Guardian) which is a British national daily newspaper owned by the Guardian Media Group, released The top five tourist sites in Pakistan in order to help the countrys tourism industry.  [16]  These sites are as followed Taxila, Punjab City Lahore, Punjab The Karakoram Highway is the highest road in the world, winding through the Karakoram mountain range and connecting to China In the lush Hunza valley, the sleepy village of Karimabad is a tourist oasis. An exhilarating jeep drive from the resort town of Narran lie the still waters and snow-capped mountains of Lake Saif-ul-Malook  [17]   To promote Pakistans unique and various cultural heritages, the Prime Minister launched the Visit Pakistan marketing campaign in 2007. This campaign involved various events throughout the year including fairs and religious festivals, regional sporting events, various arts and craft shows, folk festivals and several openings of historical museums.  [18]   The Tourism industry of Pakistan is growing with very slow speed. It can progress with rapid growth. Because of the boost up in the foreign investment and funding, Pakistan is becoming more capable of building and improving its infrastructure including air networks and facilities of movements of cargo and inter-city travel which are much improved and still improving day by day. Roads like Motor Way and Karakoram highway promoted traveling so much. But still the government has not been able to take the tourism market seriously within Pakistan. There are many reasons for this like Political instability, Crisis situations like Earthquake and Flood, tourist attractions which have not been funded or protected due to the government giving the tourism market a low priority. But I have noticed that besides these problems and instable situations, one of the major reasons in the decline of Tourism industry in Pakistan is the high threat of terrorism attacks and bomb blasts occurrence in Pakist ans major and capital Cities. Terrorism is hitting very hardly on the reputation of Pakistans relation with peace. To understand the phenomena of Terrorism we will now discuss about it and then well check the effects and its influence on the Tourism industrial sector of Pakistan. Terrorism Terrorism is the systematic use of terror especially as a means of coercion.  [19]  The definitions of terrorism is those violent acts which are intended to create fear and terror among the people, are perpetrated and performed for a religious, political or ideological goals, and its deliberate targets are the innocent civilians. After the incident of 911 collapse of World Trade Centre in 2001 September 11 at New York City, the whole world become crazy of the phenomena of the term Terrorism. Terrorism not only affected the national security measures but also changed the view of peoples trust and relations with each other. Terrorism is the most serious issue of the international relations among the nations. Terrorism created numerous disputes among the different states and people. Mostly the disputes arises among the religious groups and the mostly the religious groups are targeted to Muslims. Although Large numbers of Muslims are against such act of violence and deadly bomb blast s. The Groups which are considered to be responsible for such terrorist activities are mostly considered to be the Muslim group called AL-Qaeda. AL-Qaeda is a militant Islamist group founded sometime between August 1988 and late 1989. It operates as a network comprising both a multinational, stateless army and a fundamentalist Sunni movement calling for global Jihad. It is considered a terrorist organization.  [20]   AL-Qaeda has attacked many innocent civilians and targeted many military locations and offices in various countries, most notably the September 11 attacks on New York City and Washington, D.C. in 2001. Im not suggesting that the AL-Qaeda is the only group which performs the terrorism activities. It could be possible that many terrorism activities were performed by the local groups, by any political party or by any extremist group to achieve or gain the success of their own interests. Thats why from onwards I will use the term Terrorists which is not referred to any specific group but to the people who perform such violence and deadly activities which are intended to create fear and terror among the people to achieve the interests of their own. Recent Attacks of terrorism shows that the new targets of Terrorists are the following Foreigners, tourists, travelers, and Office holders specially of the posts in foreign states Diplomat residences and Diplomats office bearers Hotels and Restaurants which are mostly the centre of attraction of foreigners, tourists and travelers. Foreigner Office bearers in local state Embassies of other states specially the European and American embassies Air network and Air lines such as Flights, private jets, air planes, etc. Sites which are dedicated to tourists and travelers such as Railway stations, air ports, sea ports, etc. Air ports are specially endangered targeted site of terrorists because large number of foreigners uses this facility of transportation. Terrorists are today unstoppable because of their tactic of Suicide attack often called as suicide bombers. The world is so disturbed by such tactic because firstly its hard to stop such person to explode himher self and secondly these suicide bombers are trained and being mind washed to make themselves to explode themselves. Although USA declared the war against terrorism but the truth is that terrorists and terrorism activities are beyond the control of any state or agency. Terrorism Attacks The concept of terrorist attacks are as old as the warfare and the geographical boundaries disputes but mostly the incident of United States, September 11 2001 is considered the starting date of massive attacks of terrorism in nations. Usually when ever we talk about Start of Terrorism or increase in the terrorism attacks, 911 is the incident which people usually recall to their minds. No doubt in it that after the 911 incident the terrorism activities increased with a great boost and almost each and every country of the world became the victim of the Suicidal attacks and Bomb Blasts. Thousands of people lost their lives. Following is the table of international terrorist attacks by death toll.  [21]   Estimate Name Country City Year 2,976 September11, 2001 Attacks United States New York 2001 796 2007 Qahtaniya bombings Iraq Qahtaniya 2007 334 Beslan School Siege Russia Beslan 2004 209 Mumbai train bombings India Mumbai 2006 191 March 11, 2004 Madrid train bombings Spain Madrid 2004 136 2007 Karachi bombing Pakistan Karachi 2007 116 Super ferry 14 bombing Philippines 2004 112 2006 Digampathana bombing Sri Lanka Digampathana 2006 100 2008 Kandahar bombing Afghanistan Kandahar 2008 90 2005 Sharm el-Sheikh attacks Egypt Sharm el-Sheikh 2005 74 July 2010 Kampala attacks Uganda Kampala 2010 27+ July 2010 Zahedan bombings Iran Zahedan 2010 6 2009 International Islamic University bombing Pakistan Islamabad 2009 We can see in the above table that why the incident of 911 is considered to be the boost up in the terrorism activities. By the help of death tool Terrorists attacks table we can see that the largest death and loss of lives occurred in the attacks of World Trade Center in 2001. The attacks after 2001 in different cities and states dont even come up to half of the death casualties appeared in 911 attacks. The world policies and Issues of National Security changed overnight after the incident of 911. USA becomes very strict in the immigration policies and also in the approval of Visas. Not only USA but also many developed states like UK, Germany, France, Canada and many European states adopted the strict policies of Visa approval and immigration policies. Terrorism Attacks in Pakistan Pakistan also becomes the victim of terrorist attacks after the 911 incident. Following is the table derived from World Terrorist Attacks by death tool.  [22]   Estimate Name City Year 136 2007 Karachi bombing Karachi 2007 117 28 October 2009 Peshawar bombing Peshawar 2009 110 10 October 2008 Orakzai bombing Orakzai 2008 105 2010 Lakki Marwat suicide bombing Lakki Marwat 2010 104 Mohmand Agency attack Mohmand Agency 2010 98 May 2010 attacks on Ahmadi mosques in Lahore Lahore 2010 72+ March 2010 Lahore bombings Lahore 2010 70 2008 Wah bombing Wah 2008 58 April 2010 Kohat bombings Kohat 2010 56 2008 Ahmedabad bombings Ahmedabad 2008 54 December 2009 Lahore attacks Lahore 2009 54 Islamabad Marriott Hotel bombing Islamabad 2008 50 5 April 2010 Peshawar bombings Peshawar 2010 50 July 2010 Lahore bombings Lahore 2010 48 2009 Jamrud mosque bombing Jamrud 2009 47 2008 Parachinar bombing Parachinar 2008 43 2009 Karachi bombing Karachi 2009 38 October 2009 Lahore attacks Lahore 2009 38 December 2009 Rawalpindi attack Rawalpindi 2009 35 November 2009 Rawalpindi bombing Rawalpindi 2009 35 2009 Lahore bombing Lahore 2009 35 September 2008 Peshawar bombing Peshawar 2008 33 December 2009 Dera Ghazi Khan bombing Dera Ghazi Khan 2009 30 February 2010 Khyber Mosque bombing Khyber Agency 2010 25+ February 2010 Karachi bombings Karachi 2010 25 19 April 2010 Peshawar bombing Peshawar 2010 23 2009 Pakistan Army General Headquarters attack Punjab 2009 19 February 2010 Khyber bombing Khyber 2010 16 January 2010 Bajaur bombing Bajaur 2010 12 December 2009 Lower Dir mosque bombing Pakistan Lower Dir 2009 10 February 2010 Lower Dir bombing Lower Dir 2010 8 2008 Danish embassy bombing in Islamabad Islamabad 2008 8 2009 attack on the Sri Lanka national cricket team Lahore 2009 6 2009 International Islamic University bombing Islamabad 2009 We can see in the table that 7 terrorist attacks occurred in Lahore, 3 terrorist attacks occurred in Capital City Islamabad and 3 terrorist attacks occurred in Karachi, which are not only the major cities of Pakistan but also the centre of Tourists to Pakistan. During the period of 2007 to 2010 the total estimate of death casualties is more then 1660 (Sixteen hundred and sixty) people. The security issue is the big issue in every city of Pakistan especially in Lahore, Islamabad and Karachi. We can see that large number of Security measures have been taken to prevent such disastrous situations. The terrorists attacks in International Islamic University at Islamabad in 2009 not only terrorized the National Security but also lend great impacts upon the security measures of Educational and other institutions. Many terrorists attacks in Shopping Malls and local Markets raised the question of how to increase the Security measures? Citizens are even more terrified by the Bomb blasts in Hous ing Societies like Iqbal Town, Samanabad and Model Town. The general behavior of citizens of Pakistan is that they are not safe and the measures which are taken for Local and National Security are useless. The security measures at local level have been very much increased with a dramatic change in behaviors of Citizens. Four years earlier citizens wont bother for an unknown car parked in there alleys but now situation is so different. Even kids now notices unknown parked Cars and activities of strangers in their streets or areas. Different people have different opinions about these Terrorism attacks but these Terrorism Attacks have influenced each and every body from young to old, student to worker, Businessman to employee, Citizens to Foreigners. Terrorism effect on Tourism Industry Terrorism Attacks and Terrorists activities has great impact on the Tourism industrial Sector. Terrorism has a great and direct relation with the policies of tourism industry. Terrorism deeply influences the policies of Visa approval and the immigration process policies which plays an important role in the process of tourism activities and movement. We can see that after the 911 incident, USA termed very strict policies in the Visa approval and immigration especially for the citizens of Islamic states and for the Muslims. The strict policies are not only followed by USA but also by many other developed states like Canada, Australia, as well as many European states like Germany, France, Norway, UK, Italy, Denmark and many more. Underdeveloped states like India also followed such strict policies. The Strict Visa approval policies and the immigration policies are made to secure and promote the National Security of the states and nations. Terrorism attacks and terrorism activities influe nces directly the Visa approval and immigration policies. As the state will suffer more terrorism attacks the state will Grant less Visas and Immigration to the foreigners. The state will also Grant less Visas and Immigration to the foreigners and citizens of those states where there exists Great Terrorism Activities and where Terrorists attacks had been occurred. The Activities of Terrorism has negative effect on the grant of Visas and Immigrations. Although today the world became a global village after the inventions of better transportations (like Airplanes, Air Jets, Ships, Electric Trains and Fast cars like Ferrari, Jaguar, and BMW etc) and much improved infrastructures. Better infrastructure dramatically increased the tourists movements in the world but after these terrorists attacks, we can see appearance of decline in the Tourism Industry World wide. There is a great and increasingly decline in tourists arrivals in each year. The major reason for the decline in the Tourism economy is the Terrorism Activities. Terrorism effect on Tourism Industry in Pakistan We can see that large number of Terrorist attacks occurred in the city Lahore which is also a tourist and cultural hub of the Pakistan. Lahore is the city with many architectural buildings, Gardens of Mughal period, Monuments like Minar-e-Pakistan, Lahore Fort, Mosques of Mughal Period, Museums, Hotels and other entertainment sectors like Cinemas, Restaurants, and Family Parks etc. After these terrorist attacks Lahore is considered the most dangerous city in Pakistan to Travel. Since 2007 till 2010 there have been 7 terrorists attacks in which more then 355 people are killed. As we have discussed earlier that there had been more then 36 terrorist attacks since 2007 in which more then 1660 death casualties appeared. The estimated deaths could be far more then calculated. After these terrorists attacks the number of tourists are declining each year, especially in Lahore, Islamabad and Karachi. Various campaigns are formed to attract tourist from around the world and to promote the Tour ism economy of the state but still the number of tourists has been dropping each year constantly. This year it dropped by 6% as compared to the figures of last year data. Its the harsh image, bad reputation of the political system and weak National security measures that is discouraging traveling and tourism economy to promote. Pakistans Minister of Tourism sees the situation very differently and says Things are not good in many parts of the world. There are crime problems. There are slums. There are terrorist problems. Sri Lanka has had the Tamil Tigers for decades and people still go, if you think where you are going should be completely peaceful, you will be constricted in your options. Being a tourist in the 21st Century requires a little courage  [23]   But people dont travel and dont perform tourism activities to show their courage or bravery. The act of Tourism is in itself an activity of both mind and physical Relaxation. According to me how Minister of Tourism can use these lines to promote Tourism economy of the state? Or what kind of excuse it is for decline in Tourism economy? I think its funny that our Minister of Tourism Industry suggests that besides the instable political system, crisis situations like Flood and Earthquakes, and Terrorists Attacks, we should not be afraid to travel to Pakistan. How is it possible that foreigners and tourists change their behavior and thinking like this when citizens of Pakistan are seeking for immigration opportunities and to abandon their Home towns and Birth place. You can see by yourself that people are always cursing Government and politics especially with regarding to the issues of Inflations and Terrorism Activities. Citizens are so terrified to go to mosques for Prayers and even to go to Markets for shopping all because of these Terrorist Attacks and Activities. The World Economic Forum produced the Travel and Tourism Competitiveness Report in 2009. The report provides a cross-country analysis of the drivers of competitiveness in travel and tourism, providing useful comparative information for making business decisions and additional value to governments wishing to improve their travel and tourism environments.  [24]   Pakistan ranked 113 out of 130 countries on the List of Global countries chart which should be visited and which are the great deal of Tourism activities. Last year Pakistan ranked 111 out of 124 countries, so in reality Pakistans ranking remains stagnant. On the other side Pakistans neighbor India ranked 11th in the Asian region and 62nd in the world overall. Although Pakistan ranked well in price competitiveness in the industry mainly because of low fuel prices, high purchasing power parity, and the extent of effect of taxation. Pakistan also ranked well in the number of heritage and cultural sites, and creative industr

Fraternization :: essays papers

Fraternization To many people's opinion of gestures of affection are morally correct and should be displayed anywhere one wants. Today's society has made any form of publicly displaying affection out to be the unpardonable sin. But why? Why should we have to hide the fact that we like someone from our piers? If you choose to, that is one thing, but being force to hide the fact that you like someone is, I think, an injustice to our right to the pursuit of happiness. I don't think that on the final of creation, when God made Eve for Adam, God said, "Now Adam don't touch." I just can't picture a God of love, which is love, saying that. I think that God may have even encouraged it a little, if He needed to. Publicly displaying affection is good for the person receiving the affection because they then know that there is someone in this world of six billion people that cares for them personally. Today's teachers have been told not to even touch a student because the school might get sued for sexual harassment. And, because of that we, the students enrolled in the school, can't show our affection to each other. I mean just think about it, if a student is going to harass someone they are going to do it, but if they are just showing affection their is no reason for alarm. I mean if you think about it, we wouldn't touch each other if we didn't want to. So, all public displays of affection at school would be consentual, therefore it's not sexual harassment. Not only is it good for the person receiving the PDA, but the person giving it is showing the emotions and stresses of the day in the way of affection. It takes your mind off of the troubles of the day by giving u a moment when your heart no longer beats irregularly, but because of that simple, calm, morally correct act of showing affection for someone else you are now filled with an inner peace. Not a peace where you can't do anything, but a peace were nothing in the world can bother you. Except when a person of supposed "higher authority" comes and says that in a way, a small way, holding hands in the so-called place of learning is incorrect. Today's society has altered the thinking of people. Because of the numerous sex offenders in the world, we can't show are affection without someone thinking how much money the person receiving the affection is going to sue for. Hand holding has been made out to be sex.

Arthur Koestlers Darkness At Noon :: essays research papers

Arthur Koestler: ‘Darkness at Noon’ Revolutionary and political ethics ‘Darkness at Noon’ is the second novel of a trilogy, which revolves around the central theme of revolutionary ethics, and of political ethics in general: the problem whether, or to what extent, a noble ends justifies ignoble means, and the related conflict between morality and expediency. The theme of the novel relates to the ever-present predicament faced by the leaders of any political party or revolutionary movement, from the slave revolt in the first century to the Old Bolsheviks of the nineteen thirties. Revolutionary ethics or the issues faced in revolutionary movements are timeless, and as an incentive to writing his novel, Arthur Koestler was troubled by this theory, and also by the regime of terror that was governed by Stalin this century. This issue of whether a noble end justifies ignoble means is the revolutionary predicament that Koestler refers to, and was the question that he aspired to resolve. From the sixth hour until the ninth hour darkness came over all the land. About the ninth hour Jesus cried out in a loud voice, ‘Eloi, Eloi, lama sabachthani?’ – which means, “My God, My God, why have you forsaken me?’ (Matthew 27:45-46) Darkness at Noon is a fictional account of the truth behind the Stalinist State at the close of the infamous Moscow Show Trials in 1938, where forty-eight of the fifty-four on the executive of the Communist Party were dead. All members of the party knew that Lenin and Trotsky had been the real leaders of the Revolution and consequently they did not accept Stalin as the successor to Lenin. So accordingly, as Stalin was aware of the aspirations against him, as he consolidated power it became more dangerous to have known Lenin. The result of this was that over 70% of the Seventeenth Party Congress, which was held in 1934, had been arrested and executed; in Stalin’s opinion, these people had outlived their usefulness. Through the thoughts and actions of the main character, Nicolas Salmanovitch Rubashov, an Old Bolshevik, the Soviet politics between 1917 and the Stalin era were outlined. The party’s transformation disturbed Rubashov, as a member of the party, but he did not wish to be expelled, so he continued to work with the Party against his conscious. Rubashov did everything that was asked of him, and therefore in essence he was a loyal Party member.

Strength: Debut Albums and Johnny

Strength They are taking the casket away to the burial site. It is made of a dark maple wood with an arrangement of white roses on top. The preacher says only family can come. So the son stands up and follows the casket to the burial site. He is wearing a gray shirt with a black coat and black pants. He doesn't seem to be shaken up about the funeral. He is quiet and stays to himself. Once they reach the burial site he stands next to the casket as they begin to lower it. He just stares and begins to think about the memory that caused this. Johnny was sitting at the kitchen table watching his mother Anita, cleaning the dishes.She was wearing her tired blue shirt with the sleeves rolled up, beat up denims, and her hair in a low pony-tail. Anita’s favorite thing was to do the dishes. She always sang to herself while her blue eyes traveled out the window through the woods. She would think things of leaving and starting over. She never wanted Johnny to see herself that way but he di d. He saw her sadness. Many times she would stare at the little Eiffel Tower statue that was on the window sill or look at her and her husband, Jacks', wedding photo above the fireplace. The pictured showed a much younger, and happier Anita. The house was quiet.And Johnny liked moments like these. Moments that showed how cozy and peaceful their 700 square foot home could be instead of the tumble-down house it really was. It had a kitchen/den, two bedrooms, and a bath. Their family spent most of the time in the kitchen. It was painted a pale yellow, had a wooden table with three chairs, and had a window over the sink. It connected to a hallway which connected to the two rooms. All the rooms were small but the size didn’t really bother him, it was the only place he had known for his ten years. The house was light green with white shutters on the outside.The paint had faded so much that the home almost blended into the woods. Johnny didn’t have many neighbors but he had a n imagination that was as vibrant and wild as the Salmon River a few miles away. He would sneak there sometimes when his mother would be sleeping and his father was at work. One day as the sun was rising over the river he began a story of a boy traveling through the woods and ending up in a far away land. It was a much peaceful, newer, land than the one he knew. He became friends with them and they allowed him to go back and bring one person back to live with them. He brought his mother.Anita finished the dishes and turned around to look at Johnny. â€Å"Alright young man, it's time for bed. Your father will be home soon. † â€Å"Could you read me a story before bed? † â€Å"Sweetie, your father is almost home and you need to be in bed. † â€Å"Mama, please? † said Johnny. She looked at him; his big blue eyes, half covered by his unkempt hair, always won. They were her weakness. He was such a kind boy whose eyes always saw good, no matter the evil in fron t of him. â€Å"Okay† she said, â€Å"but it's going to be a short one. † She told him a story of a blue eyed, brown haired boy who travels to a distant land to save a girl who is in trouble.In the story the boy had to learn that bravery isn’t just about doing what is right but also being able to sacrifice your feelings to do the right thing. As she neared the end of the story she heard her husband’s truck pull up. She hurriedly got to her feet and looked out the window. Her heart started to beat faster and there was a little bit of perspiration right above her brow. Johnny sat up and peered over her shoulder. They both looked and saw him and his gun fall out of their blue Ford F-150. Her husband picked up his gun and staggered towards the house. Anita turned around and tucked Johnny in.As she pulled away Johnny grabbed her hand, and in a very small but strong voice Johnny said, â€Å"Mama†¦ one day I’ll save you. I promise. † Anita sta red. The car door slamming knocked Anita out of her trance. She walked out of Johnny’s room, wiped the few tears that had gathered at the corners of her eyes, and shut the door behind her. As Anita walked into the kitchen so did her husband Jack. He was a tall man who looked much older than he was. His skin was leathery and the tips of his hair were gray. His blue eyes which, used to hold so much promise, were now red with black sags under them. He and Anita meet in high school.They were in the same math class. Anita was failing math and Jack decided to help her with her studies. The friendship blossomed into a beautiful relationship. One time, when they were together, Jack gave Anita an Eiffel Tower statue and promised her that when he became a famous engineer he would take her there. This never happened though. Their junior year she got pregnant. They both dropped out to support their son. Jack was a loving man but as his dream got farther, the liquor bottle got closer. It became a continuous problem. Anita could count on one hand how many times she saw Jack without a whiskey bottle, in the past six months.The alcohol changed him, like many men, into a monster. â€Å"What’s wrong with you? † Jack asked while he threw his gun on the counter by the hallway and kicked off his old black boots. â€Å"Nothing, been cleaning all day. I’m a little tired I guess. How was work? † â€Å"Well, let's see, I worked an eleven hour day, at a job that I hate, with a boss who doesn't respect me, and I come home to a family that doesn't appreciate me. Its just another day. † â€Å"Oh now, come on, you know that Johnny and I love-† â€Å"Love me? † Jack interrupted. â€Å"Is that why I come home to half the house a mess, no dinner on the table, no poured drink, and my son already asleep.It’s starting to get real old Anita. I’m not up for all these games, never have been. † †I’m not playing games with you Jack. I have worked all day too and I take care of our son. God I don’t understand why you get so paranoid. † â€Å"Don’t call me paranoid! Anita you don't know when to shut the fuck up, do you? I am not paranoid you-† â€Å"You accuse me of everything! † Anita interrupted, â€Å"Last night we argued about how you think I am turning Johnny against you and how you think I am taking money. I think we know where the money is going. † Anita watched as Jack opened up the brown cupboard door, took out the whiskey, and poured himself a glass.There was no expression on Anita’s' face but her heart was pounding. Jack stopped in mid swig and stared at her. â€Å"What the fuck is this? † â€Å"Here you go again Jack accusing me. † Anita tried very hard to put on an easy face but the rage in Jacks eyes seemed to be building with every second. His hand on the bottle became a vice. â€Å"What did I tell you about touchi ng my whiskey? † â€Å"I didn’t touch your damn whiskey. † â€Å"You think because I'm drunk that I don’t taste the difference? You’ve done this before, Anita. † â€Å"Again with the para-â€Å" â€Å"Stop calling me paranoid! † Jack roared.All the blood in his entire body seemed to be at his face. The buttons on his blue and gray plaid shirt almost popped from his chest being out too far. He shut his eyes and took a breath. â€Å"Didn’t I tell you what was going to happen if you watered down any of my drinks again? † Jack said with an almost eerie calmness. Anita saw the familiar look in his eyes. Her body reacted in a way a deer’s' does when they know what’s coming for them: heart racing, fixed stare, muscles tense. She took a deep breath and tried to relax herself. â€Å"Jack, sweetie, I didn't touch your whiskey. I promise you. † â€Å"You think I’m dumb, don’t you?Ya know I try a nd be sweet and understanding, but you keep lying to me. Why do you do that? You know I can’t stand it when you do that. You say that you love me, and when you love someone you aren’t supposed to lie to them. You love me don’t you? † â€Å"Of course sweetie I love you. You mean the world to me. I don’t know-† â€Å"See, here you go again with those lies. It makes me angry. And what am I supposed to do? Just let you continue telling lies? We are raising a son together, and I don’t want Johnny to learn that habit. † The eerie calmness was still there, and Jack barely spoke above a whisper. He began streaming his fingers through her hair.He looked down at his bottle, and as his face rose again to meet hers it changed. He became a monster. â€Å"I told you I don’t like my whiskey being watered down. Is it that difficult to do as I say? † Jacks voice became louder and stronger. He grabbed Anita’s hair with his fi sts and shoved her head onto the table. The skin around her scalp was stretching from the force of the grip. Her arms were against the edge of the table trying to push herself up, but he was too strong. Tightening his grip, he bent down to have his face beside hers. â€Å"You have to learn. You fucking bitch, you have to learn. † â€Å"Jack please, I didn’t do it.Your hurting me, sweetie, stop. † As she spoke, the force of Jacks hand against her face became stronger towards the wooden table. Her heart was pounding and she was looking for any possible way to protect herself. Tears started rolling down her face. She didn’t know what to do. She knew he wasn’t going to believe her and he was so much stronger than her. She finally said the only thing she felt could stop it, â€Å"I'm sorry. † He eased up on his force but still kept a grip on her hair. â€Å"What did you say? † â€Å"I’m sorry. It's just, just your drinking changes you. And I like the old Jack. Honey I’m sorry. Please let me go. Anita’s voice was that of an innocent child. Her eyes locked on his. â€Å"Now, now doesn’t that feel better? † Jack said as he straightened his back and looked down at her. â€Å"Doesn’t it feel good to tell the truth and admit your problems? See, I am helping. But honey that doesn’t change the fact of what you did. You’ve done it before, and it's becoming a habit. † At that moment his full force returned. He lifted her head and slammed it into the table. Anita wailed in pain. Above her temple she started bleeding. He pulled her off the table and started dragging her across the white laminate floor with her hair.As he dragged her to the hallway entrance, towards the bedroom, he looked up for the first time and let go of his wife’s hair. She turned around and slowly stood up. They saw Johnny standing in the hallway. Johnny’s eyes were red with dried tears on his checks. He stood as if he were seven feet tall with all the confidence in the world, and just stared at his father. Anita looked at his sweet eyes, that for the first time realized there was no good to be seen in his father. Jack wasn’t looking at Johnny’s eyes like his wife was, he was looking at the pistol Johnny was holding up with both his hands.Johnny witnessed everything like he always had. When he heard his mothers screams he got out of bed and walked towards the kitchen. He saw blood running down his mothers face and couldn't control the anger that was rising in him. As his father slammed his mothers head into the wooden table, a second time, he grabbed the gun that was on the counter. Holding the cold unfamiliar metal in his hands, he stood tall and pointed it at his father. â€Å"Sweetheart,† his mother said, â€Å"everything is going to be okay. Alright? Come here, let me hold you. † Johnny didn’t say a word but kept starrin g at his father. â€Å"Son give the gun to me. † I gave mama a promise. † Johnny spoke with no hesitation. â€Å"Sweetie, it’s okay to break promises. This isn’t your battle to fight. This isn’t a story. Honey just look at me. † Anita was scared for her sons life. Neither her or her husband had taught him to shoot a gun. She was afraid the he would end up hurting himself. Johnny turned his head to look at his mother. He saw that the blood on her face was curving around the fake smile she was trying to make. As he looked down to see some of her hair on the floor, his father took the opportunity and lunged for Johnny. His grip wasn’t as tight anymore and he felt the gun falling out of his hands.His father picked him up and threw him against the wall. Jack started yelling and slapped Johnny across the face. Johnny began to cry. Anita felt the breaking point. Hearing her son cry was the key to unveiling her eyes. She knew, the only reason she stayed alive, was to protect Johnny. Her heart began to race. All the lost opportunities of running away led to this moment. Her blood started pumping faster. She would be damned if she let this happen to her son. She picked up the gun and thought back to the moment her daddy taught her to shoot. â€Å"Jack, put him down. † He didn’t turn around or even acknowledge her. â€Å"Jack! Jack turned around and dropped his son. â€Å"Anita, baby what are you-â€Å" Anita shot a bullet to the left of him. â€Å"Johnny come here. † Johnny got up from the floor and stood behind his mother. He had one hand around her leg and used the other to wipe tears from his eyes. â€Å"Sweetie, go outside. Mama will be there soon. † Johnny walked out of the kitchen door and sat by the truck. â€Å"I'm done with this Jack. I am his mother, I have to protect him. † Her grip became tighter. â€Å"What are you going to do? You have no job, no education. You need me. † Jack tried to seem calm but the fear in his eyes gave him away. â€Å"I don't need you.I will find my own way. † Anita raised the gun and pointed it straight at his head. â€Å"I hope your son can live with the fact that his mother is a coward and a murderer. When the kids ridicule him I hope you think of me. † Bam She did it. She put a bullet through his head and finally shut the bastard up. He laid there with a pool of blood flowing out of his head. Blood was everywhere. It was splattered all over the walls and cabinets. Her hearing slowly came back to her in a wave. She finally lowered her gun and just starred. Part of her couldn't believe what she had done. And she wondered if she was strong enough to handle it.She remembered Johnny sitting outside. She tossed her thoughts aside and walked to the bathroom. She looked in the mirror. Her shirt was ripped, she had patches of hair missing, and her face was covered in blood. She cleaned herself up and walked out to Johnny. Johnny ran into his mother’s arms. â€Å"Mama I’m sorry. â€Å"Honey, you look at me. Don't cry anymore. You did nothing wrong. Okay? We are going to call the police and you will tell them the absolute truth. Baby everything will be fine. † â€Å"Okay mama, ill be strong for you. † Why could you never let those words go? Johnny thought to himself. I hope your son can live with the fact that his mother is a coward and a murderer. † I know you loved me and you did what you had to do. You protected me. How could that man still have control over you after all this time? I tried to be strong and hide my tears forr you but you kept sinking further away. Maybe you knew that you wouldn't be able to handle it but you did it anyway? Like what you taught me in those stories when I was young: bravery isn’t just about doing what is right but also being able to sacrifice your feelings to do the right thing. Johnny lowered his head and, for the first time in eight years, cried.

Manufacturing

Information System Implementation Case Study Analysis Introduction: PacSci has been a successful medium size aerospace/defense company. It has been in business since 19760s. (1) The company has very good reputation in price and quality. However, it always has problem with OTD (on time delivery). Ten years ago, the OTD problem was not an issue, because there weren’t too many competitions. But in the last few years, due to stiffer competitions, OTD has become a big issue and been hurting the company’s sales.And lots of loyal customers slowly turned to its competitors. Causes: Several problems contributed to OTD have been identified by the management of the company. The first one they identified was the failure to recognize the lead times of the raw materials. The purchasing department always had to order materials at the minute when the parts in the stock room were almost empty. The company had to pay extra to expedite their orders, which drove the company’s operat ing cost high.Notification between Stock room personnel and purchasing department was not automated. And the receiving department didn’t notify the stock room when they received raw materials packages. Another one was no automated process in place across the company, too many manual entered communications between departments. Some sales men made unrealistic delivery date to customers because they couldn’t access older sales order information.The engineering projects took too long to be transferred to Manufacturing because of lack of project management. Lastly, the manufacturing department still relied on too many manual labor steps in manufacturing process. (2) Implementation: The management decided to implement Microsoft ERP across the whole company to stream line their Supply Chain Processes so that the inventory control can be managed, and the purchasing department can order the raw materials when they see orders come in, receive automatic notifications from stock r ooms.The shipping and receiving department now can notify the stock room when they receive raw materials and parts right away through emails triggered by ERP. Sales men can inform the customers the shipping status and the exact delivery date based on the manufacturing time, and can reach out to customers based on the customer’s order activities. And also management cuts down operational costs by implementing automatic manufacturing steps to replace time consuming manual labor steps, so that the product line process time and labor cost can be managed.Now, after implementation of Microsoft ERP, all of engineering projects can be properly managed and monitored in Microsoft ERP by management, and transferred to manufacturing after they pass manufacturing readiness phase in a timely fashion. Conclusion: After Implementing Microsoft ERP, it has helped PacSci improve its inventory, decrease the operating cost, achieve over 90% OTD. Since the improvement in its supply chain and OTD, the relationships with customers have also improved.New products from engineering department can be properly managed and transferred to manufacturing according the schedules in ERP. More and more of those lost customers slowly return to PacSci for business. Sales department can identify the customers’ order behaviors and predict better market trends, and provide better customer service. And the company’s purchasing departments also negotiate with suppliers for better terms. Citations: (1) http://investing. businessweek. com/research/stocks/private/snapshot. asp? privcapId=118423755 (2) Narrated by former employee of PacSci, Don Yang

Capstone Project

Schizophrenia and Physical Activity Grand Canyon University MRS.-441 V-230 Professional Capstone Project January 9, 2014 Research shows that implementing physical activity into a lifestyle is a vital part of being healthy and encouraged for the general population. The importance of physical activity is a knowledge deficit for the person living with schizophrenia as the education and support needed from the treating psychiatrist and nurse is not consistently provided. An emphasis is placed on medication adherence, treatment compliance and reduction in hospital admissions.Research also shows that a person living with schizophrenia has a higher mortality and morbidity rate. This population often has chronic illnesses such as diabetes, hypertension and cardiovascular disease which often is the cause for premature death. Therefore prescriptive physical activity prescribed by the psychiatrist with support from the assigned nurse to provide much needed education and program structured to su pport this change in lifestyle is a much needed service provided in the current psychiatric outpatient clinic setting.Physical activity for patients should be seen as integrative care and art of the common practice for mental health nursing. (Happens, Plantain-Phone, and Scott 2011). Keywords: schizophrenia, physical activity, serious mental illness Capstone Project A problem frequently found in the outpatient mental health clinic, inpatient facilities and within the community is the lack of importance placed on physical activity being part of the schizophrenic patient's life.There needs to be a shift to encourage the mental health nurse, the treating psychiatrist and the clinical team to take the time to educate the patients diagnosed with schizophrenia on the importance of incorporating physical activity into their daily routines. The benefits of becoming physically active should be described in detail to the patient as an effort to show them how this would improve their quality o f life.For many suffering from schizophrenia it may be difficult for many reasons not to be physically active but for others it is the simple lack of understanding of how being active can impact their lives in a positive way as well as having support within the clinical team. Much education of the schizophrenic patient lies with the busy mental health nurse who fete fails to realize that this type of education is Just as important as the education given to the patient on medication compliance for management of their symptoms and treatment adherence for long term stability.There is a need for greater access to physical activity information, opportunities, and professional standards for staff in mental health care (Wand & Murray 2008). The World Health Organization (WHO) finds that physical activity, ranging from daily walking to structured exercise regimens, is internationally recognized as a key prevention and health management strategy (2007). If physical activity is a health prior ity for the general population why should it not be Just as important for the schizophrenic patient?Physical health in this group is often poor and individuals tend to die early with life expectancy reduced by up to ten years compared to the general population (Philae 2001). It is common knowledge to the nurse and psychiatrist that regular physical activity can improve several common physical ailments such as hypertension, hyperglycemia, and hyperventilation's as well as reduce the risk for developing cardiovascular disease, diabetes and cancer. In adult schizophrenic patients does implementing physical activity versus not implementing physical activity improve overall health in 1 year?There are many factors that should be addressed in order to solve this problem. The education of the mental health nurse, treating psychiatrist and clinical team on the importance of taking the time to educate these patients with this information is a very important part of providing care. The identif ication of the barriers for which patients who receive this education and do not implement physical activity to their current lifestyles is also important. There is also a need for immunity based physical activities or places where a patient with schizophrenia will feel welcomed and supported.The likelihood and reality of these patients to be accepted in general population venues for physical activities is often low due to the stigma and lack of education within society of the mentally ill. Review of Literature Education and Barriers In reviewing the articles similarities were found in a few of the articles. The importance of physical activity within all the articles was identified for the Schizophrenia patient. Each article stressed the fact that this patient population has high morbidity and mortality rate.One that with incorporating physical activity can reduce risk factors that contribute to premature death. Physical activity is determined to be an important factor in improving the quality of life as well as quantity of life for these patients. The main point in my research was to show how the mental health nurse can influence the patient's perspective of physical health as well as support it by promoting the physical activity and assisting the patient in identifying ways to incorporate physical health in their daily routines.In the first article the argument is made on how the mental health nurse should provide leadership in promoting physical activity even if the mental health nurse is not educationally prepared to perform this role. It also concluded that mental health nurses can provide directions in understanding physical activity for their patients by using evidence-based research and mainstream physical activity in the mental health clinic. Physical activity for patients should be seen as integrative care and part of the common practice for mental health nursing. Happens, Plantain-Phone, and Scott 2011). Two of the articles were studies that identif ied barriers for why patients with schizophrenia do not engage in physical activity. It is has been found that these patients self-report up to a 47% that they are sedentary but without any physical limitations. The first study included 27 patients from four community clinics that were interviewed individually using a structured questionnaire. This study used the recommended American College of Sports Medicine guidelines for weekly activity levels.The data showed that two-thirds of the participants were inactive and almost a third of the participants minimally active. Only two participants met the criteria of active which is described as having moderate intensity activity or walking for at least 30 minutes for 5 days per week. The study identified four barriers: limited experience of physical activity, impact of illness and the medication, effects of anxiety and the influence of support networks. It concluded that physical activity may need to be more individualized with case manage ment approaches by health care providers.The development of physical activity programs should include professional and peer support which would facilitate physical activity and program adherence. Moonstone, Nicola, Donated, and Laurie, 2009). The second study explored the perceived barriers and benefits to physical activity in people with serious mental illness. A total of four focus groups were held with a total of 34 patients from two program sites which included 16 men and 18 women. The data showed that barriers to physical activity were identified as mental illness symptoms, medications, and weight gain from medications, fear of discrimination and safety concerns.The benefits were identified as the program offered a feeling of belonging, program offered comfort and support, physical activity was viewed costively, they were able to link being active to improved health. The conclusion of this study was that these patients did value physical activity and were aware of its health be nefits. The report of fear of discrimination and relying on the staff to plan and initiate physical activities also contributed to their inactivity.The recommendation is that any program implemented should include independent initiation of activity as a method of improving one's health as this would assist the serious mentally ill patients in becoming more active and increase program compliance. McDermott, Snyder, Miller and Wilbur 2006). Lifestyle Factors and Activity Five articles, two of which were randomized studies that emphasized the importance of physical activity in relation to mortality rate, quality of life and identified activity interventions for the Schizophrenia patient. They also identified the importance of lifestyle factors such as diet, alcohol consumption and smoking.All of the studies in this section supported the fact that a poor diet can be identified in this population and should be correlated with chronic illnesses such as Diabetes and Cardiovascular disease. The first study identified a lack of physical activity participation and impaired functional exercise capacity compared to healthy controls contributed to health related quality of life. Patients diagnosed with Schizophrenia (n=60) and health controls (n=40) completed the SF-36 Bake Physical Activity Questionnaire and performed a 6 minute walk test.The results were significantly lower in patients with Schizophrenia compared to those of matched healthy controls. The activity scores indicated that patients with schizophrenia were significantly less' active during their leisure time and less involved in sports activities. The participants walked a shorter distance on the 6 minute walk test (19. 3%) and reported more symptoms of despise after the 6 minute walk test (28. 3%). This data suggests that patients with higher IBM might also be limited in completing daily life activities such as walking as a sedentary lifestyle correlates with a higher IBM.This study recommends that patients s hould be made aware that increased body weight and physical inactivity are modifiable risk factors. Educational programs should focus on these risk factors as they are key for both treatment and prevention of disease. Bancroft, Probes, Eschews, Marriages, Sewers, Knap, and De Here, 2011). The second study evaluated evidence of physical activity with or without having diet counseling on creditability parameters in people with schizophrenia.It is well documented that people with schizophrenia have a reduced life expectancy of 20-25 years in comparison to the general population related to premature cardiovascular disease. They also have twice the normal risk of dying from cardiovascular disease. This study reviewed 13 articles that addressed physical activity with or without diet counseling. The conclusion was that physical activity with or without diet counseling is effective in reducing weight and improving creditability risk factors in people with Schizophrenia.It is recommended tha t clinicians assess and monitor cardiovascular risk factors as well as refer patients to a physical health programs. It was noted in the study that without the support of clinicians, people with schizophrenia exercised sporadically and dropout rates were at 90% after 6 months. (Bancroft, Knap, De Cert., Van Winkle, Deck, Marriages, Puddles, Simons and Probes 2009). The third article focused on the impact of poor hysterical health in relation to the mortality rate of patients with schizophrenia.This study summarized lifestyle factors such as poor diet, low rates of physical activity, increased weight, smoking, lack of dental care, social isolation, limited to no family involvement and unemployment which can all be considered underlying causes of increased mortality in this population. This article found patients with schizophrenia have the inability to provide self-care which also places this population at greater risk for premature death. This article emphasis the need for health ed ucation that retrofires physical health as an effort to improve mortality and morbidity of people with serious mental illness.These health education strategies would include education of lifestyle factors to intervene before a serious health problem is established. As well as secondary interventions which include health screenings to aid in the early detection and management of high risk factors for diabetes and cardiovascular disease. (Pack 2009). The fourth article was also study that was based on assessment of the metabolic profile for individuals with schizophrenia in relation to dietary and physical activity habits.This study interviewed 130 patients diagnosed with schizophrenia from the outpatient clinic. The data from these 130 patients and another 250 participants of the 2005-2008 ENHANCES were analyzed by using SPAS version 17. 0 for Windows. The data showed that less than half of the sample reported moderate physical activity and few individuals reported any vigorous physi cal activity. The controlled group showed a higher frequency of moderate physical activity but no difference in vigorous activity.Previous studies have found that 40% of patients with Schizophrenia report no moderate physical activity and 75% port no vigorous physical activity. This study found that household income did correlate with moderate activity and did impair participation in physical activity for those patients who had a lower income. The conclusion of this study is that interventions should combine education and physical activity as a form of outreach that would be more appropriate for the serious mentally ill patient who has limited knowledge of the benefits of exercise.Health care providers should offer increased opportunities for physical activity for patients with Schizophrenia as this may improve treatment outcomes and ease the burden of disease. Rattail, Palmers, Returnee, Lisbon, Grill, Take 2012). The objective of the fifth and final study was to evaluate the assoc iation between a sedentary lifestyle and psychiatric symptoms in obese and overweight adults with schizophrenia or specification disorders. This was a randomized study which included weight assessment and intervention in schizophrenia treatment.The data was collected during 2005-2008 in an outpatient setting and included 55 patients. Sedentary behavior has been shown to be an independent risk factor for mortality in the general population and may be a factor hat is increasing the risk of common co-morbidity's in adults with schizophrenia or specification disorder. This study found in regards to physical activity that patients who were monitored spent 13 hours per day practicing sedentary behaviors and that physical activity was very limited.Physical activity was primarily light physical activities 17% of the monitoring time and moderate to vigorous activity was 2% of the monitoring time. Self-reported sedentary behavior was found to be associated with psychiatric symptoms such as ne gative symptoms, depression, cognitive symptoms ND extramarital side effects to psychotropic medications. This study suggests that public health campaigns and mental health providers should focus on decreasing sedentary behaviors as an effort to reduce the risk of co-morbidity's which are often experienced by adults with schizophrenia or specification disorder. Ann., Gauguin, Richardson, Hellman, Tang, Caules, and Karakas 2013). There is much evidence to support the fact that the mental health nurse should spend time educating, promoting and possibly even facilitating the programs within the clinic that support the schizophrenia patient with the lifestyle change to incorporate physical activity into their lives to increase their quality and quantity of life. It would be realistic to set a goal for the patient to be able to incorporate 30 minutes of physical activity into their routines at least three times per week.Physical activity teaching and support should include topics that de al with barriers to physical activity, poor diet and their influence as factors that contribute to the development of Diabetes and Cardiovascular disease. Implementation Plan In the current outpatient clinic setting such as Partner's In Recovery decisions about NY change that will affect the patients care are made not only at the administrative level but the patient level as well. There is an identified Advisory Council which is made up of volunteers which consists of patients, clergy and community members.Prior to any proposal for change or new program within the clinic to be brought before administration the information must be presented to the Advisory Council at one of their monthly meetings. Once approval is obtained from the council then the information would be presented to the patients for their input and approval. Moving onto administration will be the tough part. The presentation will have to include physician approval, URN endorsement and willingness to adapt teaching to their current practice, patient testimony on the importance of having physical activity ordered by the physician as part of their treatment plan.As well as the patients currently participating in a walking program for 30 minute intervals two to three times per week. This presentation would be given by the URN with self-identified patients who would help facilitate and share their personal experiences. In order for administration to be on board with a change the buy in would have to be monstrance at the patient level with a few patients willing to go the extra mile and advocate for this change to happen. A presentation for the patients would be developed and presented to the patients in the current onsite classes.This presentation would highlight the high risk behaviors that can be modified to avoid the development of chronic illnesses such as diabetes, cardiovascular disease and cancer. It would also include the high morbidity and mortality rates found within this population which i s also attributed to schizophrenia and the lack of physical activity. A healthy snack would be served to them during the presentation. Patients that were self-identified as wanting to participate in this process would be called to additional Once the patients were on board and actively walking we would move meeting. Onto the physicians and nurses. This presentation would have the same information and would be presented to them during one of the monthly clinical staff meetings with arrangements made for lunch to be served since it is normally held during their lunch hour. This presentation would focus on the importance of physical activity being prescriptive by the physician. Reinforced, supported and taught by the URN who is assigned to that patient for continuity and adherence.It is recognized among the medical staff that serious mentally ill patients across the spectrum of diagnosis suffer from a sedentary lifestyle. Physical activity may need to be more individualized with case m anagement approaches by health care providers. The development of physical activity programs should include professional and peer support which would facilitate physical activity and program adherence Moonstone, Nicola, Donated, Laurie 2009). This presentation would be adaptable to the audience for future reservations.For the physicians and nurses it would have statistical data to support the change and show the positive outcome for reinforcing a lifestyle change for many of their patients. For administration it would have data to support that the quality of life would be greater and the quantity of years of life extended with the patient who is being supported to be physically active. The cost may be increased for the mental health system as the SIMI patients diagnosed with Schizophrenia will live a longer life related to implementing this change.This small change may motivate the patient to incorporate more healthy behaviors such as quitting smoking, eating healthy and seeing thei r primary care physician regularly to manage their chronic illness such as diabetes and hypertension which will in turn lead to healthier more productive lives. For some, patients possibly even the opportunity to reach full recovery in which they would no longer need to be part of the mental health system. The problem at hand is that physical health in this group is often poor and individuals tend to die early with life expectancy reduced by up to ten years compared to the general population Philae et al. 001). It is common knowledge to the nurse and psychiatrist that regular physical activity can improve several common physical ailments such as hypertension, hyperglycemia, and hyperventilation's as well as reduce the risk for developing cardiovascular disease, diabetes and cancer. At the outpatient clinic level much of the patient education is provided by the busy Mental Health Nurse. Time constraints, patients in crisis needed to be triages or hospital discharges often take preced ence to teaching or reinforcement of physical activity.There is a need for rater access to physical activity information, opportunities, and professional standards for staff in mental health care (Wand & Murray 2008). The World Health Organization (WHO) finds that physical activity, ranging from daily walking to structured exercise regimens, is internationally recognized as a key prevention and health management strategy (2007). In the additional meeting these patients would be given more specifics about what their participation will mean to move this change forward to Administration for final approval to be implemented for all the patients diagnosed with Schizophrenia.A detailed explanation of the commitment being made to themselves in become physically active. Patients would receive a pre-test and a plan would be set for implementing walking for 30 minute intervals two to three times per week as well as a log to track their participation. Patients would receive a pedometer if they were interested in seeing their walking translated into steps. Patients would return weekly to report their progress, enjoy a health snack, receive additional support and reinforcement from their assigned Nurse as well as planning the following weeks activity.A room within the clinic would be designated or this meeting. The cost for implementing this walking program for the patients would be minimal as the clinic receives donations of food and water on a weekly basis. Often time staff is also willing to support activities such as this with donations of fruit or vegetable trays. The cost on the other hand maybe viewed differently from Administration as this program would take time from a designated URN to meet with the patients on a weekly basis which in turn would take away from clinical hours and billable patient care. The average URN at PRI makes $28-$32 per hour.Considering one our for the patient meeting time, prep time and possible phone call allotment time may come out to thr ee to four hours per week which would average $112-$128 per week. Not being privileged to the average billing rate for a visit with an URN for one hour in the clinic a weekly average of the loss in unable to be determined. There would also be a cost incurred with paper, ink and printing of materials. If this program was to be implemented as identified above with the physician prescribing the physical activity to the patient diagnosed with schizophrenia and the support given by the URN the outcome would be phenomenal.Mental health nurses can provide directions in understanding physical activity for their patients by using evidence-based research and mainstream physical activity in the mental health common practice for mental health nursing. (Happens, Plantain-Phone, Scott 2011). Resources that would be needed for this program to be implemented would include the meeting room, healthy snacks, power point presentation or printed handouts, pre-test for the patients, a nurse to run weekly meetings, weekly tracking log, pedometers and a post-test to measure the increase in awareness and knowledge.A elaboration or recognition of some sort for the patients who continue to practice this lifestyle change after a pre-set timeshare. This patient group would be followed by the assigned URN for one year and their progress would be reported to the Physicians, Nurses, Advisory Council, Administration and other patients suffering from serious mental illness at each quarter through the year. Another resource that may be necessary after the initial year would be to continue this program with new patients.In the clinic setting peer support is a big deal, maybe the patients who have been successful, faced challenges and are now practicing this new lifestyle may be the ones facilitating the weekly meetings with the URN present for additional support and reinforcement. How much more effective would it be to see and hear it from your peer and your nurse to get you motivated to actuall y give physical activity a try? Theory There are two theories that will address the issue of increased physical activity in the Schizophrenia patient population.The first is the Health Belief model in which the key concepts are based on the patient's perception of the threat, benefit and barriers. In this model in order for the patient to adopt the new behavior such as physical activity, their perception of the threat for chronic long-term illness, the severity of those identified illnesses and the benefits of their participation in physical activity must outweigh their perceived barriers to incorporating this activity. This theory would be one that is easy to implement and incorporate into a visit with the nurse or psychiatrist without needing additional time scheduled.The use of this theory would facilitate the education much needed by this patient population in regards to deeding physical activity as part of their treatment plan. It is the hope that once the patient is given this information by a nurse or psychiatrist their interest in physical activity will be increased. Once there is motivation behind the interest then the patient can implement the physical activity. The second theory is the Theoretically model which entails the stages of change. In this model it is believed that a person (patient) shift in a progression though five levels related to their readiness to make a change.The first stage is pre-contemplation in which the patient maybe thinking bout making this change. The second is contemplation in which the patient maybe more serious about making this decision. The third is preparation in which the patient is now taking steps to be able to make the change. The fourth is action in which the patient is actually doing the activity or incorporating the change into their routine. The fifth and final stage is maintenance in which the patient is implementing the activity into their routine and doing other activities to support their new lifestyle cha nge.This theory would be easy to include into a support group or class setting. This theory can aid in facilitating the class structure. With this theory each patient will be able to identify what stage they are in, identify what is needed to make the change and even set a date to incorporate change into their current lifestyle. This theory can be beneficial in addressing physical activity as a healthy lifestyle change that is much needed in this patient population as an effort to prolong their lifespan.The hope is that with a class structure the patient can be supported as he/she incorporates physical activity into their current lifestyle. Evaluation The methods used to evaluate the progress of implementing a walking program will be a pre and post-test (Appendix A). This walking program will be implemented as part of a Wellness program that entails enhanced patient education and consists of group walking 3 days a week for 30 minutes with the self-identified patients being treated f or Schizophrenia at an outpatient psychiatric clinic.The identified variables that will be measured throughout the year of this program will be an increase in knowledge of the participants about the importance of physical activity, increase in he amount of physician referred or prescriptive physical activity, increase in amount of referrals to the walking program (Appendix C). A long term outcome worth measuring would be the decrease in IBM, cholesterol and triglycerides in the patients who participate in the walking program for one full year (Appendix B). Dissemination Results would be disseminated first of all with Administration and the Advisory Committee in one of the quarterly meetings.A power point presentation would outline the Journey of the implementation of the walking program as well as the outcomes. It would include the amount of physician and nurse educational sessions, physical activity weekly nurse run classes, amount of participants actively walking, amount of referr als via physician referral or self-identified participants, measurable changes in lab results for cholesterol and triglycerides, changes in IBM tracked for 1 year. Posters would be printed in colorful themes displaying the outcomes which were tracked over the year.These posters and the power point presentation would then be shared with the referring physicians and nurses during Grand Round. Results would be shared with the patients and staff with these posters by placing them on the walls throughout the clinic. It would be the hope that these posters would build motivation and interest of other patients to encourage them to follow and start exercising. Results would be shared with all clinical staff, case managers, family and peer mentors in the monthly staff meetings with the power point presentation.Each time the power point presentation is presented it will be given by a patient who has completed or is currently actively walking and has some personal experience with the outcomes of decrease in IBM, lower cholesterol or triglycerides so that they may share their story during this time as well. These results and personal accolades will be shared with the Arizona Department of Health Services, Behavioral Health Services Division for Mauricio County as an effort to provide education to other outpatient clinics with the same patient population.